Important, interrelated factors leading to hypertension include obesity, stress, and the genetic vulnerability of
American consumers, in addition to their sodium intake. The balance between potassium and sodium is very important for proper
body function, and more attention should be given to ways for improving potassium intake.
Sodium is important for essential processes within the body, including circulation, digestion, metabolism and nerve impulses.
The body does not normally store excess sodium.
While consumption habits and food product choices have changed considerably in recent decades, the rate of salt intake by the
U.S. consumer has not altered substantially over the past 25 years.
Roger A. Clemens, Ph.D., a sodium and nutritional biochemistry expert with the Institute of Food Technologists and adjunct
professor at University of Southern California says consumers who need to monitor their salt intake already have a system in
place.
"By paying more attention to the Nutrition Facts Label included on all processed foods, individuals whose hypertension is
affected by sodium can begin to take control over their sodium intake," says Clemens.
Sodium can be added to food for reasons beyond taste. Sodium in the form of salt and salt brine often serves as an important
antimicrobial agent, and sodium can be necessary to achieve desired fermentation or texture in some products and leavening in
others.
For populations at risk of developing hypertension, many food science and technology advancements have led to the development
of many salt-free and reduced-sodium products now readily available.
Founded in 1939, and with world headquarters in Chicago, Illinois, USA, the Institute of Food Technologists is a
not-for-profit international scientific society with 26,000 members working in food science, technology and related
professions in industry, academia and government. As the society for food science and technology, IFT brings sound science to
the public discussion of food issues. For more on IFT, see ift.
Institute of Food Technologists (IFT)
525 W. Van Buren #1000
Chicago, IL 60607
United States
Fax 312-416-7933
ift